Let's Talk Postpartum

Hey Mama! If you’re reading this you’re most likely in your third trimester, and first of all we just want to let you know you are doing an incredible job and so is your body. Secondly, if you're ready to...

That DREADED first poo after you’ve given birth… probably one of the most anticipated poos you’ll do in your life?! And the question from midwives and nurses that many mamas hear many times in the first 24-48 hours after childbirth...

MATERNAL MENTAL HEALTH IS A COLLECTIVE RESPONSIBILITY. Mums, you have not failed. The system has failed you. If you find motherhood hard, you are not alone. In New Zealand, it is estimated, up to 50% of parents experience perinatal distress. ...