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Let's Talk Postpartum

  • The Best Postpartum Care Products in New Zealand (According to the Mamas Who've Used Them)

    The Best Postpartum Care Products in New Zealand (According to the Mamas Who've Used Them)

    We're a little biased β€” obviously. But we're also the brand that started because our founder watched her best friend go through birth and couldn't find a single thing in New Zealand designed to actually support her recovery. So she...

  • The 5-5-5 Postpartum Rule: Five Days in Bed, Five Days on the Couch, Five Days Around the House

    The 5-5-5 Postpartum Rule: Five Days in Bed, Five Days on the Couch, Five Days Around the House

    Nobody told us this before you gave birth, so we're telling everyone we can. The most important thing you can do for your recovery in those first two weeks isn't a supplement, a smoothie, or a carefully timed walk. It's...

  • Why Does It Burn When You Pee After Birth?

    Why Does It Burn When You Pee After Birth?

    The midwife asks if you've had a wee yet. You have not. You are in no rush. Because you already know β€” from the whisper network of mamas who've been here before you β€” that this is going to be...

  • Is It Normal to Still Look Pregnant After Birth?

    Is It Normal to Still Look Pregnant After Birth?

    Yes. Completely, absolutely, nobody-warned-you-and-they-should-have normal. You've had the baby. And your belly still looks... like you haven't. If nobody warned you about this, you're not alone, it's one of the most common postpartum surprises for mamas, and one of the...

  • How to Use a Peri Wash Bottle After Birth

    How to Use a Peri Wash Bottle After Birth

    How to Use a Peri Wash Bottle After Birth Nobody warns you that going to the bathroom after birth will feel like an actual event. Like something you have to mentally prepare for. And then you discover the peri wash...

  • Your Postpartum Mental Health Plan: Make One Like Your Life Depends On It

    Your Postpartum Mental Health Plan: Make One Like Your Life Depends On It

    You've probably got everything the baby needs. The bassinet is sorted. The nappies are stacked. You've probably done antenatal classes, read the books, and hopefully sorted your postpartum recovery products too (wink wink). The baby is prepared for. But who's...