Let's Talk Postpartum

  • What is Matrescence? Expert Interview With Sam From MATRESCENCENZ

    What is Matrescence? Expert Interview With Sam From MATRESCENCENZ

    HEY MAMA! Have you come across the word Matrescence yet? This magical word - Matrescence - has been popping up everywhere recently and we wanted to know more about what it actually meant. We wondered if understanding this could somehow...

  • The Reality of IVF - Alyssa Stringfellow

    The Reality of IVF - Alyssa Stringfellow

    Having a baby is not always straightforward for everyone, and as many as 1 in 4 New Zealanders experience infertility when trying to conceive. June is World Infertility Awareness Month, increasing awareness of the many infertility issues faced by couples...

  • Pelvic Floor & Prolapse, Here's What You Need To Know

    Pelvic Floor & Prolapse, Here's What You Need To Know

    Hey mama! This is the third part of our Viva La Vulva prepared for postpartum series, we’re talking about Pelvic Floor & Prolapse and what to expect and prepare for postpartum. Viva La Vulva’s prepared for postpartum series offers real...

  • Breasts, You'll Need To Get To Know Them

    Breasts, You'll Need To Get To Know Them

    Hey mama! This is Part 4 of our Viva La Vulva prepared for postpartum series, we’re talking about all things breasts, what to look out for, feeding baby, colostrum, mastitis, nipple pain, engorgement and more. Viva La Vulva’s prepared for...

  • Getting Your Birth Kit Together

    Getting Your Birth Kit Together

    BIRTH KIT ESSENTIALS FOR YOUR BIRTH & POSTPARTUM!  We’ve asked mamas who’ve been there, talked to midwives, been there ourselves. Make your birth a little easier by packing your bag a bit ahead of your due date. Just in case that...

  • Sex and Reconnecting With Your Postpartum Body

    Sex and Reconnecting With Your Postpartum Body

    SEX & RECONNECTING WITH YOUR POSTPARTUM BODY Hey mamas! We wanted to get the down-low on sex after childbirth because we hear so many questions from new mamas that don’t really ever get talked about… Like... When “should” I be...