Let's Talk Postpartum

We caught up with the incredible gal behind Kiwi Birth Tales, Jordyn. Jordyn’s spoken to 100’s of mamas, has heaps of experience in this area and has just started her newest project called ‘Your Birth Project’. We wanted to know...

Vaginal / Pelvic / Yoni Steaming, formally called Peristeam Hydrotherapy, has been a way of healing and treating imbalances in the reproductive organs for centuries. From Korea to Ghana & right in our own backyard, Tohunga Māori used steam and...

*TW Miscarriage/Infant loss No parent should have to endure the loss of a child. Miscarriage is way more common than we might think affecting 1 in 4 women. 1 in 4! With stillbirths affecting 1 in 500. These are heartbreaking...

Mama, the first days and weeks of newborn life can be a whirlwind. The transition to motherhood brings all sorts of unexpected feelings, decisions and big life adjustments (we like to call this Matrescense). All while your body is healing...

Hey mama! Welcome to the very first part of our Viva La Vulva prepared for postpartum series!  Where we offer real talk about what to expect, tips and tricks to help you navigate changes and ways to prepare for all...

Hey mama! This is the second part of our Viva La Vulva prepared for postpartum series, we’re talking about C Section delivery and what to expect and how best to prepare to maximise your postpartum healing.  Viva La Vulva’s prepared...