Arti Chhaganlal - Nutrition Consultant of Nourish Me Mama

Kia Ora, I’m Arti, the founder of Nourish Me Mama and a proud mama of two, Aarin & Ayra.

I’m a Certified Nutrition Consultant with Oh Baby School of Holistic Nutrition, specialising in Pregnancy, Postpartum, and Baby Nutrition. After transitioning from the corporate world to follow my true passion for nutrition, I now dedicate my work to supporting mamas like you through the beautiful, yet challenging, journey of motherhood.

My own experience with fertility struggles, multiple IUI treatments, and the heartbreaking loss of a pregnancy led me to understand firsthand the emotional and physical toll these challenges can have. When I became pregnant again, the joy was overwhelming, but so was the constant worry about whether I was doing everything "right" for my baby. I spent hours researching the best foods and supplements, trying to ensure I was giving my little one the healthiest start to life.

When my son was born, I entered the postpartum phase, and it was through my Mama’s traditional Indian practices that I learned the incredible power of nourishment. These practices helped me feel energised, supported my recovery, and gave me the strength to care for my baby.

As a Mama, I also faced the challenges of introducing solids to my little one. The conflicting advice left me confused, but I was determined to ensure he developed a healthy relationship with food and received the nutrients he needed to grow strong.

My mission with Nourish Me Mama is to empower and support you through the different stages of motherhood—whether you’re navigating pregnancy, recovering after birth, or starting your baby on solids. I believe that nourishing yourself properly during these transformative times is essential for your well-being and your baby’s growth and development.

I’m here to guide you through the overwhelm, giving you the confidence to nourish your body and your baby with simple, practical, and holistic nutrition. At Nourish Me Mama, my goal is to take the stress out of nutrition so you can focus on enjoying the beautiful journey of motherhood.

I’d love for you to join me on this journey! Follow me on Instagram @nourishmemama.nz and Facebook for helpful tips, recipes, and more.

To learn more about how I can support you, please visit my website at www.nourishmemama.nz