Sophie Moskowitz - Founder of Imperfect Parents, Māmā of 3

Sophie Moskowitz - Founder of Imperfect Parents, Māmā of 3

Kia ora, I'm Sophie, the founder of Imperfect Parents and Māmā to three children. With a background in psychology and ECE teaching, I was drawn to working with parents because I firmly believe that if the parents are ok, then the children will be too. After giving birth to my second child during Covid lockdown, and parenting a baby and toddler throughout every subsequent lockdown, I became acutely aware of how important community and friendship were to my own wellbeing as a parent. This led me to further study - a Diploma in Pregnancy, Childbirth and Early Parenting Education - and then to start my own business, Imperfect Parents, providing spaces for parents to come together and find their village.
In the last few years we have grown from one postnatal parent support group to multiple groups around Auckland, as well as providing our own inclusive, evidence-based antenatal courses, and nature playgroups. Our goal is to support parents right through their parenting journey, creating safe spaces where they can share their honest experiences and feel less alone. We believe there is no "one right way" to get pregnant, build a whānau, and be a parent, and are passionate about ensuring that all parents - regardless of gender identity, whānau structure, sexuality, or culture - feel welcome. 
You can find us on our website: www.imperfectparents.co.nz and on Instagram and TikTok @imperfectparents.nz
  • Lexi's Postpartum Unfiltered

    Lexi's Postpartum Unfiltered

    "If you are reading this, know this. You are not failing. Not because you’re tired. Not because you use formula. Not because you ask for help. You are doing an amazing job, even if your version of motherhood looks less like a storybook and more like a 6am drive-through run for a hash brown." - Lexi 

  • Kate's Postpartum Unfiltered

    Kate's Postpartum Unfiltered

    "I had so many expectations about birth. Every movie, every story made it seem like this huge, magical moment, the kind where you instantly fall in love, the bond is immediate, and everything just *clicks*...."

  • Stana's Postpartum Unfiltered

    Stana's Postpartum Unfiltered

    “I gave myself all the permission I had to rest and take it easy.
    Letting others do simple things like emptying the dishwasher or hanging out the washing was mentally hard but I truly believe that rest set up a strong foundation for the rest of my first year postpartum.”

    Stana shares with us her honest experience recovering from a belly birth, with scar massage, unexpected sensitivities, baby-wearing aches, and the strength it took to actually stop and let herself heal.

    If you're in the thick of it or reflecting on your own journey, her story is a powerful reminder: rest is not a luxury, it’s essential.

POSTPARTUM ESSENTIALS

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