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It takes a village to raise a mother, too!

Welcome to the corner of the internet where we embrace everything postpartum, from the physical stuff to the mental and emotional rollercoaster.

Our vibe is all about taking a holistic approach because we know that recovering from pregnancy and birth is about way more than just physical healing. It's about feeling supported, understood, and empowered on every level.

We're on a mission to be your go-to spot for all things postpartum wellness. We handpick our tribe of experts who are just as passionate as we are about giving you the real deal when it comes to postpartum. Together, we're here to make sure you get the care and knowledge you need to rock this incredible phase of life like the badass mama you are.

Meet our Tribe of Experts

  • Christina and Samantha Bond, founders of Matrescence NZ, supporting maternal wellbeing and the transition to motherhood

    Christina & Samantha Bond – Co-Founders of Matrescence NZ

    Christina & Samantha Bond specialise in supporting mothers through matrescence. They focus on maternal wellbeing, helping mothers make sense of their experience and become both the mothers and women they want to be. They run evidence-based antenatal classes, free online postpartum programs, and a professional certification for supporting mums through the transitions of matrescence.

     

  • Arti Chhaganlal – Nutrition Consultant (Nourish Me Mama)

    Arti Chhaganlal - Nutrition Consultant of Nourish Me Mama

    Arti Chhaganlal is a certified nutrition consultant specialising in pregnancy, postpartum, and baby nutrition, helping mums nourish themselves and their babies with simple, holistic food guidance.

  • sarah anchor me postpartum

    Sarah Horne - Anchor Me Postpartum

    Sarah Horne is the founder of Anchor Me Postpartum, offering personalised postpartum care and support to help new families navigate newborn care, recovery, and early parenthood with confidence.

  • Vanessa Werner, doula and maternal health specialist, supporting mothers with personalised prenatal, birth, and postpartum care and mental health guidance.

    Vanessa Werner - Birth Care

    Vanessa Werner is a doula, birth educator, and maternal health specialist with an international career supporting mothers through pregnancy, birth, and postpartum. She helps women reconnect to their bodies, regulate their nervous systems, and find personalised care and guidance for mental, emotional, and physical recovery. Vanessa’s mission is to provide a safe, supportive space where mothers feel validated, empowered, and equipped to thrive through birth and early motherhood.

  • Michelle McSweeny, nutritionist specialising in women’s health and hormones, supporting postpartum mums with nutrition for hormone balance and wellbeing.

    Michelle McSweeny - Nutritionist Women's Health and Hormones

    Michelle is a mama on a mission of guiding other mums to understand their body & support optimal health, hormones & fertility so they can enjoy motherhood and get the most out of their days without symptoms holding them back.. Supporting mums to reconnect to their body and listen to its signals, connect to the food they eat and learn to nourish their bodies, and create a healthy lifestyle that makes them feel good.