Monica Jaques - NZ Registered Dietitian
Hello I’m Monica, a New Zealand Registered Dietitian passionate about helping women feel confident, nourished, and in tune with their bodies, especially during the transformational postpartum journey. I take a practical, evidence-based approach to nutrition that focuses on real food, real life, and real results.
My areas of expertise include support with gut health conditions like IBS and coeliac disease, managing hormonal conditions such as PCOS and insulin resistance, metabolic conditions such as diabetes and high cholesterol, and helping women find their “happy weight” without restrictive diets. I’m all about building sustainable habits that support long-term energy, balance, and wellbeing.
You can find me on Instagram: @thehungrydietitian
