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It takes a village to raise a mother, too!

Welcome to the corner of the internet where we embrace everything postpartum, from the physical stuff to the mental and emotional rollercoaster.

Our vibe is all about taking a holistic approach because we know that recovering from pregnancy and birth is about way more than just physical healing. It's about feeling supported, understood, and empowered on every level.

We're on a mission to be your go-to spot for all things postpartum wellness. We handpick our tribe of experts who are just as passionate as we are about giving you the real deal when it comes to postpartum. Together, we're here to make sure you get the care and knowledge you need to rock this incredible phase of life like the badass mama you are.

Meet our Tribe of Experts

  • Vanessa Werner, doula and maternal health specialist, supporting mothers with personalised prenatal, birth, and postpartum care and mental health guidance.

    Vanessa Werner - Birth Care

    Vanessa Werner is a doula, birth educator, and maternal health specialist with an international career supporting mothers through pregnancy, birth, and postpartum. She helps women reconnect to their bodies, regulate their nervous systems, and find personalised care and guidance for mental, emotional, and physical recovery. Vanessa’s mission is to provide a safe, supportive space where mothers feel validated, empowered, and equipped to thrive through birth and early motherhood.

  • Edee Bolton, pre- and postnatal exercise specialist, guiding pregnant and postpartum mums through safe and effective movement programs.

    Edee Bolton - Pre and Postnatal Movement

    A mama of two little ones, Edee is a pre & post-natal exercise specialist. Edee is passionate about all things pregnancy, birth and motherhood related. She prides herself on creating safe spaces for people to share experiences, talk about "taboo" topics and ask questions that they feel uneasy about talking to others about. An advocate for holding space for the raw and honest ups and downs of pregnancy, loss, birth, and parenthood.
  • Michelle McSweeny, nutritionist specialising in women’s health and hormones, supporting postpartum mums with nutrition for hormone balance and wellbeing.

    Michelle McSweeny - Nutritionist Women's Health and Hormones

    Michelle is a mama on a mission of guiding other mums to understand their body & support optimal health, hormones & fertility so they can enjoy motherhood and get the most out of their days without symptoms holding them back.. Supporting mums to reconnect to their body and listen to its signals, connect to the food they eat and learn to nourish their bodies, and create a healthy lifestyle that makes them feel good.