Welcome To Your Postpartum Hormone Cocktail Party

Welcome To Your Postpartum Hormone Cocktail Party

Postpartum hormones, the catalysts that fuel a woman's transformation into motherhood. They can be confusing to wrap your head around which one does what, (Probably something we should’ve been taught in school amiright?!) Heres an easy way to help you remember them. Welcome to your postpartum cocktail party, let’s get mingling…

 

Estrogen and Progesterone
The Power Couple
Estrogen and Progesterone, these two rule the roost during pregnancy, but after labour, they make a swift exit like party crashers fleeing from the scene. Their sudden departure can leave you feeling like the dance floor has been abruptly cleared, but fear not, as other hormones step in to take the spotlight.

 

Oxytocin
The Love Potion
Oxytocin is the enchanting love potion that flows through your veins, creating a euphoric atmosphere reminiscent of a romantic candlelit cocktail lounge. It deepens the bond between you and your little one, evoking warm fuzzies and showering you with feelings of affection.

 

Prolactin
The Milk Maker
Prolactin - enter the party, the milk-making maestro. Stirring up your body's milk production like a skilled mixologist crafting a creamy masterpiece. It ensures your little one's nourishment is on tap, filling your breasts with the richness of a smooth milkshake. Enjoy this nourishing concoction as it quenches your baby's thirst and satisfies their hunger. Although she won’t hang around if she’s not needed.

 

Cortisol
The Buzz kill
Cortisol barges into the party like an unwanted guest, the ultimate buzz killer. Like a potent, bittersweet cocktail that can leave you feeling a tad overwhelmed. But fear not, mama! With a dash of resilience and a garnish of self-care, you can handle this buzz killer. Take control of the situation and ensure that stress doesn't ruin your fabulous postpartum soirée.

 

Relaxin
The Lingering Elixir
A real pre-gamer, she peaks during pregnancy loosening your joints and ligaments. Though she takes a backseat after childbirth, Relaxin can still make a surprise appearance at the postpartum party. This lingering elixir continues to offer some flexibility toyour joints, reminding you of the incredible journey you've been on.

 

The postpartum period is a time of significant hormonal changes for women, more than any other time in your life. These post-party hormones have both physical and emotional effects, it’s nice to know they are contributing to all the feels you’re feeling! It's important for you to take care of yourself and seek support if you are struggling with postpartum symptoms.

 

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  • Lexi's Postpartum Unfiltered

    Lexi's Postpartum Unfiltered

    "If you are reading this, know this. You are not failing. Not because you’re tired. Not because you use formula. Not because you ask for help. You are doing an amazing job, even if your version of motherhood looks less like a storybook and more like a 6am drive-through run for a hash brown." - Lexi 

  • Kate's Postpartum Unfiltered

    Kate's Postpartum Unfiltered

    "I had so many expectations about birth. Every movie, every story made it seem like this huge, magical moment, the kind where you instantly fall in love, the bond is immediate, and everything just *clicks*...."

  • Stana's Postpartum Unfiltered

    Stana's Postpartum Unfiltered

    “I gave myself all the permission I had to rest and take it easy.
    Letting others do simple things like emptying the dishwasher or hanging out the washing was mentally hard but I truly believe that rest set up a strong foundation for the rest of my first year postpartum.”

    Stana shares with us her honest experience recovering from a belly birth, with scar massage, unexpected sensitivities, baby-wearing aches, and the strength it took to actually stop and let herself heal.

    If you're in the thick of it or reflecting on your own journey, her story is a powerful reminder: rest is not a luxury, it’s essential.

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