Welcome To Your Postpartum Hormone Cocktail Party
Postpartum hormones, the catalysts that fuel a woman's transformation into motherhood. They can be confusing to wrap your head around which one does what, (Probably something we should’ve been taught in school amiright?!) Heres an easy way to help you remember them. Welcome to your postpartum cocktail party, let’s get mingling…
Estrogen and Progesterone
The Power Couple
Estrogen and Progesterone, these two rule the roost during pregnancy, but after labour, they make a swift exit like party crashers fleeing from the scene. Their sudden departure can leave you feeling like the dance floor has been abruptly cleared, but fear not, as other hormones step in to take the spotlight.
Oxytocin
The Love Potion
Oxytocin is the enchanting love potion that flows through your veins, creating a euphoric atmosphere reminiscent of a romantic candlelit cocktail lounge. It deepens the bond between you and your little one, evoking warm fuzzies and showering you with feelings of affection.
Prolactin
The Milk Maker
Prolactin - enter the party, the milk-making maestro. Stirring up your body's milk production like a skilled mixologist crafting a creamy masterpiece. It ensures your little one's nourishment is on tap, filling your breasts with the richness of a smooth milkshake. Enjoy this nourishing concoction as it quenches your baby's thirst and satisfies their hunger. Although she won’t hang around if she’s not needed.
Cortisol
The Buzz kill
Cortisol barges into the party like an unwanted guest, the ultimate buzz killer. Like a potent, bittersweet cocktail that can leave you feeling a tad overwhelmed. But fear not, mama! With a dash of resilience and a garnish of self-care, you can handle this buzz killer. Take control of the situation and ensure that stress doesn't ruin your fabulous postpartum soirée.
Relaxin
The Lingering Elixir
A real pre-gamer, she peaks during pregnancy loosening your joints and ligaments. Though she takes a backseat after childbirth, Relaxin can still make a surprise appearance at the postpartum party. This lingering elixir continues to offer some flexibility toyour joints, reminding you of the incredible journey you've been on.
The postpartum period is a time of significant hormonal changes for women, more than any other time in your life. These post-party hormones have both physical and emotional effects, it’s nice to know they are contributing to all the feels you’re feeling! It's important for you to take care of yourself and seek support if you are struggling with postpartum symptoms.