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Essentials for Your First Vaginal Birth PVF - Core Products

Your hospital bag heroes: discover NZ-made postpartum essentials for comfort, hygiene, and recovery after birth.

  • The Good Witch Hazel by Viva La Vulva for postpartum perineal care and soothing after birth
    Postpartum mother holding a bottle of witch hazel with a dropper, labelled 'Recommended by Midwives'.

    The Good Witch Hazel – Your OG postpartum essential

    $24.95
  • most popular
    Healing Perineal Spray by Viva La Vulva for postpartum perineal relief and soothing after birth
    Natural perineal spray to soothe postpartum swelling and stitches NZ

    Healing Postpartum Spray – Your Healing Hype Girl

    $42.95
  • TRENDING
    Peri Wash Bottle by Viva La Vulva – postpartum perineal rinse bottle for gentle cleansing after birth
    Bright pink Viva La Vulva peri wash bottle with its angled spout, standing beside its printed carton

    Peri Wash Bottle – Your Bathroom Bestie

    $29.95
  • Padsicle Gel by Viva La Vulva – postpartum perineal pad gel for cooling and soothing relief after birth
    Viva La Vulva postpartum padsicle gel for perineal recovery NZ

    Padsicle Gel – Your Recovery Ride or Die

    $29.95
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Essentials for Your Next Vaginal Birth PV2+ - Core Products

You know what to expect, and what you need. Stock up on tried-and-true NZ postpartum essentials for a smoother recovery this time around.

  • The Good Witch Hazel by Viva La Vulva for postpartum perineal care and soothing after birth
    Postpartum mother holding a bottle of witch hazel with a dropper, labelled 'Recommended by Midwives'.

    The Good Witch Hazel – Your OG postpartum essential

    $24.95
  • most popular
    Healing Perineal Spray by Viva La Vulva for postpartum perineal relief and soothing after birth
    Natural perineal spray to soothe postpartum swelling and stitches NZ

    Healing Postpartum Spray – Your Healing Hype Girl

    $42.95
  • TRENDING
    Peri Wash Bottle by Viva La Vulva – postpartum perineal rinse bottle for gentle cleansing after birth
    Bright pink Viva La Vulva peri wash bottle with its angled spout, standing beside its printed carton

    Peri Wash Bottle – Your Bathroom Bestie

    $29.95
  • Padsicle Gel by Viva La Vulva – postpartum perineal pad gel for cooling and soothing relief after birth
    Viva La Vulva postpartum padsicle gel for perineal recovery NZ

    Padsicle Gel – Your Recovery Ride or Die

    $29.95
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First-Time Postpartum Resources & Guides PPVF - Resources

Free NZ resources, checklists, and expert advice to help first-time mums recover confidently after a vaginal birth.

  • Hand holding a fan of Postpartum Affirmation Cards against a hot pink background
    Postpartum Affirmation Cards pack with three cards face up reading "asking for help is a strength not a weakness", "I will not compare my journey to anyone else's" and "You've got this, mama!"

    Postpartum Affirmation Cards - Words You Actually Need

    $24.95
  • Book cover of Your Postpartum Body, the complete guide to healing after pregnancy

    Your Postpartum Body

    $40.00

Fourth Trimester/ Essential Postpartum Care

Essential support for your fourth trimester - the first 12 weeks postpartum. Recovery products, self-care essentials, and healing support to help you navigate the early days of motherhood.

  • The Mother-Sip Raspberry Leaf Tea by Viva La Vulva – NZ-made organic loose leaf tea for pregnancy and postpartum recovery
    Pregnant woman drinking raspberry leaf tea, setting up for labour.

    The Mother-Sip Raspberry Leaf Tea – Your Birth Prep Brew

    $24.95
  • NEW
    Postparty Pants postpartum disposable underwear by Viva La Vulva – highly absorbent, soft, and full coverage for after birth
    Woman holding a newborn with postpartum nappy features highlighted

    Postparty Pants - Postpartum Disposable Underwear

    $29.95
  • Viva La Vulva Postpartum Pantry Staples fourth Trimester NZ freebie download

    Postpartum Pantry Staples Every Mama Needs - Free Download

    $0.00
  • Book cover of The Fourth Trimester Journal by Kimberly Ann Johnson

    The Fourth Trimester Journal

    $37.00

Free Postpartum Resources

Free postpartum resources designed to help you prepare for recovery after birth — from hospital bag checklists to fourth-trimester planning tools that support real life with a newborn.

  • FREE
    FREE - GETTING YOUR BIRTH KIT TOGETHER CHECKLIST - DOWNLOAD

    Getting your Birth Kit Together Checklist - Download

    $0.00
  • FREE
    FREE - POSTPARTUM CHECKLIST (THINGS YOU MAY NEED)

    Postpartum Checklist (Things you may need) - Download

    $0.00
  • Printed Postpartum Preferences cheat sheet pages fanned out, covering the first few days and the weeks after
    Pink graphic reading "Your postpartum plan is just as important as your birth plan", surrounded by Viva La Vulva products

    Postpartum Plan - Cheat Sheet

    $0.00
  • Printed pages of the free Perineal Massage how-to guide fanned out, with step-by-step hand position diagrams

    Perineal Massage how-to guide

    $0.00
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Gifts $50 to $120

Enough to cover a whole part of her recovery, or a gift card so she picks it herself. This is where a gift starts to feel like you really thought about it.

  • Pink Viva La Vulva mama-to-be gift card

    Viva La Vulva Gift Card - The Choice is Hers

    $50.00+
  • Empowering birth cards for NZ mums
    My Body My Birth Cards for Empowered Birth

    My Body, My Birth Exploration Cards

    $89.00
  • Two Viva La Vulva Christmas crackers hanging on a pink tinsel tree with Padsicle Gel and B( . )( . )B Balm below
    Flat lay of the Viva La Vulva Postparty Cracker Duo with Padsicle Gel and B( . )( . )B Balm tubes

    The Postparty Cracker Duo – Christmas Gift Set

    $69.90 $64.95
  • The Witches Duo peri wash bottle and witch hazel by Viva La Vulva NZ
    Postpartum peri bottle and The Good Witch Hazel duo for after birth care

    The Witches Duo - AKA The Iconic Duo

    $52.95
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