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Resources For Mamas

Some v important documents to help you prepare for birth and postpartum

BE EMPOWERED THROUGH KNOWLEDGE

  • Is It Normal to Still Look Pregnant After Birth?

    Is It Normal to Still Look Pregnant After Birth?

    Yes. Completely, absolutely, nobody-warned-you-and-they-should-have normal. You've had the baby. And your belly still looks... like you haven't. If nobody warned you about this, you're not alone, it's one of the most common postpartum surprises for mamas, and one of the...

  • How to Use a Peri Wash Bottle After Birth

    How to Use a Peri Wash Bottle After Birth

    How to Use a Peri Wash Bottle After Birth Nobody warns you that going to the bathroom after birth will feel like an actual event. Like something you have to mentally prepare for. And then you discover the peri wash...

  • Your Postpartum Mental Health Plan: Make One Like Your Life Depends On It

    Your Postpartum Mental Health Plan: Make One Like Your Life Depends On It

    You've probably got everything the baby needs. The bassinet is sorted. The nappies are stacked. You've probably done antenatal classes, read the books, and hopefully sorted your postpartum recovery products too (wink wink). The baby is prepared for. But who's...