It takes a village to raise a mother, too!
Welcome to the corner of the internet where we embrace everything postpartum, from the physical stuff to the mental and emotional rollercoaster.
Our vibe is all about taking a holistic approach because we know that recovering from pregnancy and birth is about way more than just physical healing. It's about feeling supported, understood, and empowered on every level.
We're on a mission to be your go-to spot for all things postpartum wellness. We handpick our tribe of experts who are just as passionate as we are about giving you the real deal when it comes to postpartum. Together, we're here to make sure you get the care and knowledge you need to rock this incredible phase of life like the badass mama you are.
Meet our Tribe of Experts
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Caitlin Reid - Holistic Physiotherapist & Wellness Consultant
Caitlin is an Aus & NZ Registered Physiotherapist, holistic wellness consultant and mum who helps pregnant and postpartum mums move, manage pain, and feel stronger with safe, evidence‑based exercise and support.
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Christina & Samantha Bond – Co-Founders of Matrescence NZ
Christina & Samantha Bond specialise in supporting mothers through matrescence. They focus on maternal wellbeing, helping mothers make sense of their experience and become both the mothers and women they want to be. They run evidence-based antenatal classes, free online postpartum programs, and a professional certification for supporting mums through the transitions of matrescence.
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Renata Lardelli - Founder of Lila Jasmine, Nurse, Midwife, and Mother
Renata is a nurse, midwife, and founder of Lila Jasmine who offers compassionate care and guidance to families through pregnancy, birth, and postpartum recovery.
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Jordyn - Your Birth Project - Hypnobirthing
Jordyn is a trained Hypnobirthing instructor and founder of Your Birth Project, helping parents prepare for calm, confident births and supported postpartum transitions.
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Michelle McSweeny - Nutritionist Women's Health and Hormones
Michelle is a mama on a mission of guiding other mums to understand their body & support optimal health, hormones & fertility so they can enjoy motherhood and get the most out of their days without symptoms holding them back.. Supporting mums to reconnect to their body and listen to its signals, connect to the food they eat and learn to nourish their bodies, and create a healthy lifestyle that makes them feel good.
