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Let's Talk Postpartum

  • Prepare Your Perineum - How to do a Perineal Massage

    Prepare Your Perineum - How to do a Perineal Massage

    How to Prepare Your Perineum for Birth with Perineal Massage Hey mama - if you’re reading this, you’re likely in your third trimester, and first of all, your body is doing something incredible. If you’re thinking about trying perineal massage...

STOCK UP ON ESSENTIALS

You deserve to be held too, mama!
  • The Good Witch Hazel by Viva La Vulva for postpartum perineal care and soothing after birth
    Postpartum mother holding a bottle of witch hazel with a dropper, labelled 'Recommended by Midwives'.

    The Good Witch Hazel – Your OG postpartum essential

    $24.95
  • most popular
    Healing Perineal Spray by Viva La Vulva for postpartum perineal relief and soothing after birth
    Natural perineal spray to soothe postpartum swelling and stitches NZ

    Healing Postpartum Spray – Your Healing Hype Girl

    $42.95
  • TRENDING
    Peri Wash Bottle by Viva La Vulva – postpartum perineal rinse bottle for gentle cleansing after birth
    Peri Wash Bottle – Your Bathroom Bestie

    Peri Wash Bottle – Your Bathroom Bestie

    $29.95
  • Padsicle Gel by Viva La Vulva – postpartum perineal pad gel for cooling and soothing relief after birth
    Viva La Vulva postpartum padsicle gel for perineal recovery NZ

    Padsicle Gel – Your Recovery Ride or Die

    $29.95