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Let's Talk Postpartum

  • 1 IN 4 Mamas Experience Perinatal Distress- Expert Interview With Rachel Brown from Little Shadow

    1 IN 4 Mamas Experience Perinatal Distress- Expert Interview With Rachel Brown from Little Shadow

    Hey mama! Having a baby is so exciting, yes, it’s also a huge adjustment and postpartum comes with so many ups and downs. With 1 in 4 women and 1 in 10 men suffering mental health issues during or after...

  • postpartum, matrescence nz

    What is Matrescence? Expert Interview With Sam From MATRESCENCENZ

    Have you heard of matrescence, mama?
    This powerful word describes the emotional, physical and identity shift that happens during the transition to motherhood. In this post, we explore how understanding matrescence can gently support postpartum recovery, maternal mental health, and the way we care for mums here in NZ.

STOCK UP ON ESSENTIALS

You deserve to be held too, mama!
  • The Good Witch Hazel by Viva La Vulva for postpartum perineal care and soothing after birth
    Postpartum mother holding a bottle of witch hazel with a dropper, labelled 'Recommended by Midwives'.

    The Good Witch Hazel – Your OG postpartum essential

    $24.95
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    Healing Perineal Spray – Your Healing Hype Girl
    Natural perineal spray to soothe postpartum swelling and stitches NZ

    Healing Perineal Spray – Your Healing Hype Girl

    $42.95
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    Peri Wash Bottle – Your Bathroom Bestie
    Peri Wash Bottle – Your Bathroom Bestie

    Peri Wash Bottle – Your Bathroom Bestie

    $29.95
  • Padsicle Gel – Your Recovery Ride or Die
    Viva La Vulva postpartum padsicle gel for perineal recovery NZ

    Padsicle Gel – Your Recovery Ride or Die

    $29.95