Let's Talk Postpartum

Written by Michelle McSweeney, Viva La Vulva's Tribe of Expert. The topic of postpartum depletion has a special place in my heart because for me it was one of the lowest points of my life but also one of the...

My entire pregnancy, I envisioned and planned for a home birth. To have my baby born within the familiar comforts of home was something I had so passionately prepared for.  Fast forward a two-day labour and eventual hospital transfer, I...

By Sarah Horne, Anchor Me Postpartum  Understandably naive, many couples decide to start their family with rose-tinted glasses on. And yes! Creating new life is freaking magic but it’s also incredibly challenging and there is no blessed manual to guide...

Welcoming a new life into the world is a profound journey, but for some mothers-to-be, it comes with an unexpected challenge: Hyperemesis Gravidarum (HG). Here's a deep dive into what HG is, its impact, coping strategies, and where to find...

The importance of nourishing new mothers is a sacred practice in many ancient cultures, however, in modern society it can often be overlooked. Pregnancy, childbirth and the demands of looking after a new baby is no mean feat which means...