Jessica - Birth & Bloom - Hypnobirthing Educator, Birth & Postpartum Doula

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  Stana's Postpartum Unfiltered

  “I gave myself all the permission I had to rest and take it easy.
  Letting others do simple things like emptying the dishwasher or hanging out the washing was mentally hard but I truly believe that rest set up a strong foundation for the rest of my first year postpartum.”

  Stana shares with us her honest experience recovering from a belly birth, with scar massage, unexpected sensitivities, baby-wearing aches, and the strength it took to actually stop and let herself heal.

  If you're in the thick of it or reflecting on your own journey, her story is a powerful reminder: rest is not a luxury, it’s essential.
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  Winnie's Postpartum Unfiltered

  I'm much better at embracing my body after my 2nd baby. Just letting go of a lot of expectations and trying to enjoy the smaller things and not forcing myself to do anything just to conform to society.
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  Amber's Postpartum Unfiltered

  The worst thing about the postpartum days for me was the wondering when I’d ever get “Amber” back. The best part was finally accepting that “Amber” is everything she always was, but now she’s also a mother - which is the hardest/greatest/most terrifying adventure she’s been on yet..

POSTPARTUM ESSENTIALS